The Wellness Moonshot on MindstreamConnect.com. Image courtesy Global Wellness Institute
Essay Blog

RENEW: The ability to ground ourselves in truth anytime is our greatest gift

To renew is more than starting anew. It’s a moment of discovering something already known with the wonder of experiencing it for the first time. It’s stripping away the extraneous to get at a core truth so intrinsic to one’s self that the emotion energizes forward movement. It’s the gift of free will that enables us to shift a mindset, switch our energy and make a new start; it’s about knowing we have the power for change, which feeds hope.

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