Date(s) - March 30, 2020 - December 28, 2020
Mondays at 2 p.m. (UK) This weekly session draws upon a variety of styles, including energetic meditative practices with emphasis on heart-coherence. They’re designed to allow you to move your attention from the stressors of the outside world to consciously focus on your heart’s energy, which you control through your thoughts and feelings. To join for free, download the Digital Class Pass via the link.
Host: Arthur Conan Doyle Centre