#_LOCATIONMAP
Date/Time
Date(s) - March 31, 2020
8:00 pm - 9:00 pm
Categories
Drawing on his book, “Seven Ways to Build Resilience,” Dr. Chris Johnstone will cover simple yet effective strategies to build resilience, which is the ability to withstand, deal with, and/or recover from difficult situations. Dr Johnstone’s 30+ years’ experience in medicine and psychology includes working on a specialist mental health team with the NHS.
Host: College of Wellbeing
Comments