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Mind-body-spirit disciplines on growth track as people seek to improve quality of life

Society is continuing to shift attitudes and behaviours toward holistic wellbeing, and just-released evidence shows it’s both a bottom-up and top-down movement. Concepts and practices previously juxtaposed as incongruous – such as Eastern and Western medical practices, the interplay between mind and matter, science versus spirituality, or modern technology and ancient wisdom – are increasingly being embraced by the public and the health establishment as compatible approaches to wellness.

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