Learn what’s happening in Edinburgh, across Scotland, and in the U.K. in wellness news and trends from those leading the charge. This in-depth episode uncovers hyper-local to global trends, and features interviews with mind-body-spirit leaders Katy Lomas Olusanya of Calm on Canning Street yoga in Edinburgh, Angela Robertson of the Edinburgh Wellbeing Festival, Adrian Boiteux of Holistic Ways Festival, Lynda Hamilton-Parker of Holistic Scotland Magazine, and Lauren Armes of Welltodo Global. Guests also share their favourite practices for (trying to maintain) a holistic lifestyle.