circadian health Archives

Listen to Episode 8: The conversation around “mental health” is shifting from a focus on disease and dysfunction to holistic wellbeing. This movement is a bottom-up and top-down approach across several aspects of society — and it couldn’t be better timed because we are now living the “global mental health crisis” warned by WHO. But there’s reason for hope: Learn how the movement toward wellbeing is being powered, the role of mind-body-spirit practices, and hear from Katherine Johnston, co-author of the Global Wellness Industry’s landmark report, “Defining the Mental Wellness Economy.”

Listen on Spotify, Apple Music, YouTube, and more apps via Podchaser.

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