We cover where “mental health” is today, demystify the language around the intellectual and emotional self, discuss the mind-body-spirit connection, and interview Katherine Johnston on the Global Wellness Institute’s landmark report, “Defining the Mental Wellness Economy.”
Each one of us can be an agent for change to improve the world’s mental health and wellbeing. It starts with understanding ourselves and then supporting others. Here are specific steps to take to be part of the solution now.
Mental wellbeing is not just an individual’s responsibility. The system has a role to play, and Scotland, New Zealand, Iceland, Finland, Wales, and Norway get it. When will the others?
The global mental health crisis warned by the WHO is now reality, but growing personal and political awareness are helping make mental wellbeing a priority. Learn the full scope of where we are and where we need to be.
“Mental wellbeing” is overtaking the term “mental health” to describe the state of the thoughts and feelings in our minds. It’s a positive step forward, because words are powerful. Here’s a glossary of key terms.
Mental Wellbeing’s time has come. The pandemic was the final push from the dark corners into the light of everyday conversation and political policy-making. Mindstream presents a three-part editorial package to cover this vital topic.
Good news, night owls: Remote, flexible work arrangements could allow us to align with our circadian rhythms.
The pandemic has shifted responsibility for health to the individual, as mental health, lockdown eating, and stress-reduction tips emerge.
A round-up of how coronavirus is impacting communities and some of the positive steps to support those in need, and all of us through this collective crisis. Share your tips and resources.
Workplace wellness is great, but are companies addressing the causes of job-related stress? And does “self-care” need to be expensive, or is retail taking advantage of the concept?