Date/Time
Date(s) - March 29, 2020
6:30 pm - 7:00 pm

Categories

• Meditation

Daily at 6:30 p.m. New York (ET) / 11:30 p.m. London (GMT) Free 30-minute breath & meditation workshop series to provide stress relief in challenging times, in the comfort of your home. Includes guided breathing techniques to instantly recharge and get energized, guided meditation to calm the mind and let go of stress, and practical tips & knowledge points to help understand your mind.