Mindstream is devoted to accelerating adoption of mind-body-spirit disciplines into the mainstream.
Join the quest: Enthusiasts and Professional Practitioners
Hi, I’m Liza, editor of Mindstream, and I am committed to helping accelerate mind-body-spirit solutions into the mainstream. I know how powerful these disciplines are for improved health and happiness. Please join me!

Welcome to MindstreamConnect.com! It’s still early days here, but we are committed to helping seekers, healers and the curious connect for authentic mind-body-spirit experiences.

We define “mind-body-spirit” as complementary, alternative and natural health practices, and spiritual growth and personal development disciplines that are considered holistic as they affect the whole human system (physical, mental, emotional, etc.) in ways that are recognised empirically, if not yet fully proven clinically.

Since science is making great headway with research — but still hasn’t caught up to finding evidence for ancient medicine and healing methods — we’ll be bringing the science and the history and first-hand accounts to light so you can understand options and explore them to find the right fit for your goals.

We’ve started by covering news in the holistic wellness sector — from aromatherapy, crystals and energy healing to intuitive communication, sound therapy and more — and publishing essays on insights, values and life lessons. Our podcast episodes highlight major trends, challenges and opportunities in mind-body-spirit, and also deep-dives into topics with experts. You can catch up on previous episodes by listening here or on your favourite audio platform or read the full transcripts with links. You’ll learn actionable tips and fascinating wisdom from the likes of Andrew Johnson on meditation, UK wellness leaders on the scene here, and Caroline Watt, Ph.D., who heads parapsychology research at the University of Edinburgh.

Whether you are simply curious about the metaphysics of day-to-day life or believe supernatural powers are natural powers, the information presented here hopes to inform, inspire and, perhaps, enlighten. The goal is to help us understand how mind-body-spirit solutions can lead to greater health and happiness — for all.

Please join me this journey! And let me know how I can help you connect mind, body and spirit by contacting me here or via social media.

Liza Horan
Editor & Founder, MindstreamConnect

The Latest | Highlights of the headlines, insightful essays, podcast transcripts, and more

The call of the wild is full of affirming surprises

I was French-kissed by a wolf. A true kiss. She stuck her tongue right into my mouth, while staring into my eyes. It was a sign she liked me, and another rich experience on my spiritual journey through nature and indigenous culture.
Aug 23, 2022

The new “women’s work” is achieving equal rights

While the U.S. Supreme Court’s decision to overturn Roe v. Wade directly affects women in America, the tremors of the decision are being felt worldwide in the wake of the Taliban’s prohibitions on women and girls. One writer captures the impact of public and private affronts to women’s rights — and offers a way forward.
Jun 30, 2022

NewsWrap: Wellness economy to rebound while demand grows for natural health

The wellness economy is forecast to reach $7 trillion in 2025, and Traditional Medicine practiced by 80% of the world’s population — including plant medicines like psychedelics — is in great demand.
May 6, 2022

Silver lining of pandemic is universal shift toward wellness

Did it take a pandemic to wake us up to the importance of wellness? The strife that Covid-19 brought reconnected us to our selves, our values and our wellness, says the latest research.
Dec 1, 2021

Pandemic hurt and helped growing wellness industry

The wellness economy was on a roll, reaching a valuation of $4.9 trillion before Covid hit. While lockdown hurt in-person businesses, others boomed, says the Global Wellness Industry. Here’s the latest data and the long game is huge growth.
Dec 1, 2021

Podcast transcript (Ep. 8): The shift to mental wellbeing

Here’s the full transcript, complete with links of citations and resources, for Episode 8 of The Mindstream Podcast: The shift to mental wellbeing, featuring guest Katherine Johnston of the Global Wellness Institute.
Oct 17, 2021
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Thank you for the feedback!

“I have found this podcast very useful. It can inspire people.”

Luis Acevedo, Edinburgh, Scotland

“So grateful to have been a quest on Mindstream’s creative panel with such WonderFilled souls delivering such rich insight, wisdom and value.”

Clairey “Fairy” Colston, Fife, Scotland

“Really enjoyed the latest podcast. Andrew really put an interesting spin on it….I, as well, can relate to a visualization that is not the usual.”

Trudy Horan, Westport, Conn., USA

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