Mindstream is devoted to accelerating adoption of mind-body-spirit disciplines into the mainstream.
Join the quest: Enthusiasts and Professional Practitioners
Hi, I’m Liza, editor of Mindstream, and I am committed to helping accelerate mind-body-spirit solutions into the mainstream. I know how powerful these disciplines are for improved health and happiness. Please join me!

Welcome to MindstreamConnect.com! It’s still early days here, but we are committed to helping seekers, healers and the curious connect for authentic mind-body-spirit experiences.

We define “mind-body-spirit” as complementary, alternative and natural health practices, and spiritual growth and personal development disciplines that are considered holistic as they affect the whole human system (physical, mental, emotional, etc.) in ways that are recognised empirically, if not yet fully proven clinically.

Since science is making great headway with research — but still hasn’t caught up to finding evidence for ancient medicine and healing methods — we’ll be bringing the science and the history and first-hand accounts to light so you can understand options and explore them to find the right fit for your goals.

We’ve started by covering news in the holistic wellness sector — from aromatherapy, crystals and energy healing to intuitive communication, sound therapy and more — and publishing essays on insights, values and life lessons. Our podcast episodes highlight major trends, challenges and opportunities in mind-body-spirit, and also deep-dives into topics with experts. You can catch up on previous episodes by listening here or on your favourite audio platform or read the full transcripts with links. You’ll learn actionable tips and fascinating wisdom from the likes of Andrew Johnson on meditation, UK wellness leaders on the scene here, and Caroline Watt, Ph.D., who heads parapsychology research at the University of Edinburgh.

Whether you are simply curious about the metaphysics of day-to-day life or believe supernatural powers are natural powers, the information presented here hopes to inform, inspire and, perhaps, enlighten. The goal is to help us understand how mind-body-spirit solutions can lead to greater health and happiness — for all.

Please join me this journey! And let me know how I can help you connect mind, body and spirit by contacting me here or via social media.

Liza Horan
Editor & Founder, MindstreamConnect

The Latest | Highlights of the headlines, insightful essays, podcast transcripts, and more

Podcast transcript (Ep. 8): The shift to mental wellbeing

Here’s the full transcript, complete with links of citations and resources, for Episode 8 of The Mindstream Podcast: The shift to mental wellbeing, featuring guest Katherine Johnston of the Global Wellness Institute.
17 October 2021

Mental Wellbeing: “Mental health” conversation progresses to wellbeing

We cover where “mental health” is today, demystify the language around the intellectual and emotional self, discuss the mind-body-spirit connection, and interview Katherine Johnston on the Global Wellness Institute’s landmark report, “Defining the Mental Wellness Economy.”
21 September 2021

Mental Wellbeing: How we can improve the world’s mental status quo

Each one of us can be an agent for change to improve the world’s mental health and wellbeing. It starts with understanding ourselves and then supporting others. Here are specific steps to take to be part of the solution now.
21 September 2021

Mental Wellbeing: Governments are cultivating a “wellbeing economy”

Mental wellbeing is not just an individual’s responsibility. The system has a role to play, and Scotland, New Zealand, Iceland, Finland, Wales, and Norway get it. When will the others?
21 September 2021

Mental Wellbeing: The state of the world’s thoughts and feelings

The global mental health crisis warned by the WHO is now reality, but growing personal and political awareness are helping make mental wellbeing a priority. Learn the full scope of where we are and where we need to be.
21 September 2021

Mental Wellbeing: Demystifying the language of our emotional and intellectual selves

“Mental wellbeing” is overtaking the term “mental health” to describe the state of the thoughts and feelings in our minds. It’s a positive step forward, because words are powerful. Here’s a glossary of key terms.
21 September 2021
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Thank you for the feedback!

“I have found this podcast very useful. It can inspire people.”

Luis Acevedo, Edinburgh, Scotland

“So grateful to have been a quest on Mindstream’s creative panel with such WonderFilled souls delivering such rich insight, wisdom and value.”

Clairey “Fairy” Colston, Fife, Scotland

“Really enjoyed the latest podcast. Andrew really put an interesting spin on it….I, as well, can relate to a visualization that is not the usual.”

Trudy Horan, Westport, Conn., USA

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