Mindstream is devoted to accelerating adoption of mind-body-spirit disciplines into the mainstream.
Join the quest: Enthusiasts and Professional Practitioners
Hi, I’m Liza, editor of Mindstream, and I am committed to helping accelerate mind-body-spirit solutions into the mainstream. I know how powerful these disciplines are for improved health and happiness. Please join me!

Welcome to MindstreamConnect.com! It’s still early days here, but we are committed to helping seekers, healers and the curious connect for authentic mind-body-spirit experiences.

We define “mind-body-spirit” as complementary, alternative and natural health practices, and spiritual growth and personal development disciplines that are considered holistic as they affect the whole human system (physical, mental, emotional, etc.) in ways that are recognised empirically, if not yet fully proven clinically.

Since science is making great headway with research — but still hasn’t caught up to finding evidence for ancient medicine and healing methods — we’ll be bringing the science and the history and first-hand accounts to light so you can understand options and explore them to find the right fit for your goals.

We’ve started by covering news in the holistic wellness sector — from aromatherapy, crystals and energy healing to intuitive communication, sound therapy and more — and publishing essays on insights, values and life lessons. Our podcast episodes highlight major trends, challenges and opportunities in mind-body-spirit, and also deep-dives into topics with experts. You can catch up on previous episodes by listening here or on your favourite audio platform or read the full transcripts with links. You’ll learn actionable tips and fascinating wisdom from the likes of Andrew Johnson on meditation, UK wellness leaders on the scene here, and Caroline Watt, Ph.D., who heads parapsychology research at the University of Edinburgh.

Whether you are simply curious about the metaphysics of day-to-day life or believe supernatural powers are natural powers, the information presented here hopes to inform, inspire and, perhaps, enlighten. The goal is to help us understand how mind-body-spirit solutions can lead to greater health and happiness — for all.

Please join me this journey! And let me know how I can help you connect mind, body and spirit by contacting me here or via social media.

Love+Light,
Liza Horan
Editor & Founder, MindstreamConnect


The Latest | Highlights of the headlines, insightful essays, podcast transcripts, and more

Wellness Moonshot: Your reflections on RENEW

Readers share reflections on what RENEW, the September theme for The Wellness Moonshot movement, means to them. It’s about rebooting, starting anew, refilling with optimism, and being conscious about thoughts and actions.
1 October 2020

RENEW: The ability to ground ourselves in truth anytime is our greatest gift

To renew is more than starting anew. It’s a moment of discovering something already known with the wonder of experiencing it for the first time. It’s stripping away the extraneous to get at a core truth so intrinsic to one’s self that the emotion energizes forward movement. It’s the gift of free will that enables us to shift a mindset, switch our energy and make a new start; it’s about knowing we have the power for change, which feeds hope.
1 October 2020

Sept. 15 on Zoom: Editor Liza Horan discusses why it’s the time for mind-body-spirit to shine

Millennials are waging a moral war with their wallets. Doctors are prescribing music to patients. Spirituality is proving to boost health. These are just a few of the points Mindstream editor Liza Horan will cover in her Sept. 15 Zoom talk, hosted by the Arthur Conan Doyle Centre.
7 September 2020

The World in Flux: Facing the nature/nurture bias of prejudice

2020 has been a dynamic year for collective identity. We experienced intense yet brief moments united — fighting the pandemic and systemic racism — but our inherent bias always will challenge us.
25 July 2020

The World in Flux: Morality mourns the loss of leadership (Part 3 of 4)

Preserving life would seem to be the most fundamental value to guide leadership decisions. Recent events have shown otherwise. It’s time for the people to lead.
21 June 2020

The World in Flux: How my idealism of equality was shaken by the reality of racism (Part 2 of 4)

My upbringing taught that everyone was equal. As an adult, I’ve learned that racism and poverty are ingrained in society. We need all hands on deck to right this reality.
21 June 2020
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Thank you for the feedback!

“I have found this podcast very useful. It can inspire people.”

Luis Acevedo, Edinburgh, Scotland

“So grateful to have been a quest on Mindstream’s creative panel with such WonderFilled souls delivering such rich insight, wisdom and value.”

Clairey “Fairy” Colston, Fife, Scotland

“Really enjoyed the latest podcast. Andrew really put an interesting spin on it….I, as well, can relate to a visualization that is not the usual.”

Trudy Horan, Westport, Conn., USA

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