Research shows that our psychic abilities are innate and can be strengthened to positively impact our lives. The mental health field is starting to accept perceptive abilities as natural behaviour, which is a significant change.
My first episode of severe depression emerged when I was 14 years old. I remember being immobile, unable to think or interact. An overseas trip brought my first meditation experience. It would lead to a profound process.
Our heart is our superpower. I knew this from my professional work and my spiritual practice, but lived it when someone close to me suffered a life-threatening emergency. I quickly mobilized a group to send energy healing.