Letter from the Editor Archives

Five years, five lessons on the mind-body-spirit movement

My curiosity for answers on the nature of life led me to found Mindstream five years ago. I’ve learned we need to make it easier for people to connect mind, body and spirit.

29 December 2022

By Liza

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Podcast: The shift to mental wellbeing

Listen to Episode 8: The conversation around “mental health” is shifting from a focus on disease and dysfunction to holistic wellbeing. This movement is a bottom-up and top-down approach across several aspects of society — and it couldn’t be better timed because we are now living the “global mental health crisis” warned by WHO. But there’s reason for hope: Learn how the movement toward wellbeing is being powered, the role of mind-body-spirit practices, and hear from Katherine Johnston, co-author of the Global Wellness Industry’s landmark report, “Defining the Mental Wellness Economy.”

Listen on Spotify, Apple Music, YouTube, and more apps via Podchaser.

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