I was French-kissed by a wolf. A true kiss. She stuck her tongue right into my mouth, while staring into my eyes. It was a sign she liked me, and another rich experience on my spiritual journey through nature and indigenous culture.
I’ve got five methods of helping myself prosper. Some of them are my own doing, like switching to an ‘attitude of gratitude,’ and others are external. Warning: This story includes rats!
If we’re not curious, moved or inspired by experiences, are we truly living or just going through the motions? If we’re willing to let our thinking minds surrender to our senses occasionally to marvel, we may find riches.
Being willing to appreciate something without understanding or judging it, as if seeing it through fresh eyes, is the secret to mindfulness and wellbeing, says the Mindstream community. Here’s a collection of your reflections.
Positive awe has been proven to boost our wellness. Here are the facts and real-life perspectives that show a sense of wonder can boost our wellness.