Here’s the full transcript, complete with links of citations and resources, for Episode 8 of The Mindstream Podcast: The shift to mental wellbeing, featuring guest Katherine Johnston of the Global Wellness Institute.
Learn what’s happening in Edinburgh, across Scotland, and in the U.K. in wellness news and trends from those leading the charge. This in-depth episode uncovers hyper-local to global trends, and features interviews with mind-body-spirit leaders Katy Lomas Olusanya of Calm on Canning Street yoga in Edinburgh, Angela Robertson of the Edinburgh Wellbeing Festival, Adrian Boiteux of Holistic Ways Festival, Lynda Hamilton-Parker of Holistic Scotland Magazine, and Lauren Armes of Welltodo Global. Guests also share their favourite practices for (trying to maintain) a holistic lifestyle.
Part II of Episode 3 of The Mindstream Podcast continues the discussion: Creatives and intuitives feel their work is needed, unique and cherished by others, yet misunderstood and undervalued. Half of them admit feeling uncomfortable about valuing their work in monetary terms.
In Episode 3 of The Mindstream Podcast, we’re discussing the money mindset of professionals who draw on their natural gifts as a vocation, like healers and creatives — those for whom the value of the goods and services they generate are initiated by tapping into their own natural or, some might say, supernatural abilities and expressing them for the benefit of others.
In this podcast interview on meditation with Andrew Johnson, we glimpse the history of this ancient practice, sample scientific evidence proving benefits to a range of conditions, and understand how start or deepen a meditation practice by stripping it back to basics.
In Episode 1 we’re starting the conversation on mind-body-spirit by seeking to define what it means and what’s happening in the world today. We’re going to look at trends in health and wellness and we’re going to list the disciplines that we think fall into mind-body-spirit. We’re going to look at some original research by MindstreamConnect.com. And focus on the credibility issue.