Our heart is our superpower. I knew this from my professional work and my spiritual practice, but lived it when someone close to me suffered a life-threatening emergency. I quickly mobilized a group to send energy healing.
Late one night while cycling home, I could no longer stuff down the emotions of my marriage breakup. It was getting exhausting. I started crying, then asked, “What am I feeling right now?”
Here’s a collection of your reflections on the theme of nurturing for wellness. Thoughts, experiences and insights range from concepts of growth, self-care and healing, to serving as a source of quiet support to another.
The 2020 U.S. presidential election revealed serious symptoms in the body of 331 million people that are America. If the country were a patient, the diagnosis would be auto-immune disease.