Switching to a spirit of gratitude invites opportunity for change and positivity. I believe the Universe understands the energy of thankfulness and uses it as a basis to provide. I’ve seen this happen in my own life.
Valentine’s Day is no longer just for romantic partners, but those for whom you hold affection. Today has been dubbed Palentine’s, Galentine’s and Malentine’s to celebrate friends. (Even more names have been assigned by the cheeky London Underground crew at @AllOnTheBoard!) And friendship deserves to be celebrated because the latest research shows that it promotes health and wellbeing.